今天告訴你運動後超商挑選攻略，分為耐力訓練跟阻力訓練，所要求的營養素比例也不同。
營養師Ricky非常貼心的全家、7-11幫大家各挑一組了！
製作：營養師Ricky's Time
看更多營養師Ricky's Time 看更多網紅創作影音
台灣職業籃球聯盟P. LEAGUE+福爾摩沙台新夢想家繼中鋒譚傑龍選擇離隊、返回加拿大完成學業後，21日再度發布新聞稿宣布球員異動，王柏智合約期滿離隊，未來動向受矚。
▲PLG台新夢想家王柏智約滿離隊。（圖／翻攝自台新夢想家臉書）
P. LEAGUE+（簡稱PLG）新賽季，在新北國王與高雄鋼鐵人加入後，將從4隊擴增至6隊，新成立的職籃聯盟T1 League預計擁有4至6隊，在各隊積極招兵買馬情況下，王柏智或許有機會延續籃球夢，另披新戰袍亮相。
現年24歲的王柏智身高195公分、體重130公斤，有「重型坦克」之稱，2019年自國立體育大學畢業後，加盟台新夢想家（原為寶島夢想家），跟隨球隊征戰東南亞職業籃球聯賽（ABL），新人年雖僅有3次上場紀錄，但無論場上場下，皆保有積極的態度，從隊友及對手身上汲取經驗學習。
夢想家去年轉戰PLG，王柏智經過一年的磨練，從技巧生澀的菜鳥，到能善加利用厚實壯碩的身材優勢，替球隊捍衛禁區，對決對手陣容中的高大洋將時，也毫不懼色。王柏智除了多次單打對抗取分之外，更曾展現強勢拚勁抄截快攻上籃。
王柏智上季例行賽最終戰對決新竹街口攻城獅，他替補上陣，僅上場20分鐘，繳出12分、3籃板的表現，本季出賽15場，平均上場9分22秒，場均貢獻2分、1.4籃板、0.13助攻、0.2抄截。
夢想家球團表示，感謝王柏智的努力與付出，這兩年與球隊共同成長，祝福他未來能夠一切順利，持續追逐屬於自己的籃球夢。
娛樂城
(新天下娛樂城-運彩網路投注退水)
太平山蹦蹦車為進行軌道邊坡補強工程將於自即日起至10月底暫停開放。(圖：林務局羅東林區管理處提供)
【旅遊經 編輯部報導】
太平山國家森林遊樂區的「蹦蹦車」一直以來，為民眾進入太平山後高人氣的首選人氣設施，林務局羅東林區管理處除了讓民眾體驗在台灣雲霧帶森林中搭乘蹦蹦車外，也為維護旅遊安全，因此，蹦蹦車營運以來，皆會進行整體環境的安全性監測，以做相應之精進處理。為此，提醒民眾，即日起至10月底施工期間，蹦蹦車及茂興懷舊步道將暫停開放，暫停開放施工期間，將進行今(2021)年度蹦蹦車軌道4處地點進行補強工程！
蹦蹦車原是早期太平山林木生產時期的運材機具，自太平山從林木生產轉型為森林遊樂區後，正式對外營運至今已有30年，一直是太平山國家森林遊樂區重要的旅遊設施。因蹦蹦車軌道係沿山壁整建而成，為提供安全的旅遊環境，林務局羅東林區管理處將定期監測的資料進行分析後，計畫於軌道0K+900m及1 K +50m進行下邊坡補強作業，1k+50m及1+600m處之上邊坡新設防落石設施，施工期間蹦蹦車暫停開放，而搭乘蹦蹦車才能抵達的茂興懷舊步道也暫時封閉。
待蹦蹦車補強作業完成欲恢復營運之際，會再另行公告。
相關太平山國家森林遊樂區開放等旅遊事宜，民眾可至太平山森林遊樂區官網(http://tps.forest.gov.tw/)、FB粉絲團、台灣山林悠遊網(http://recreation.forest.gov.tw/)查詢！
Privacy Policy
Falcon House Capital Management Pte. Ltd. (“Falcon House”) is a company incorporated with limited liability in Singapore. Falcon House acts as the manager or advisor to certain private, closed-end funds, which are formed in various jurisdictions. For purposes of this data privacy notice (“this Notice”) only, any reference to Falcon House shall, where applicable, include these funds and, if applicable, their general partners (solely in their capacity as general partner of such funds), as the context requires.
The purpose of this Notice is to provide you with information on Falcon House’s use of your personal data in accordance with (i) the Cayman Islands Data Protection Law, 2017; (ii) in respect of Singapore residents, the Personal Data Protection Act 2012; (iii) in respect of California residents, the California Consumer Privacy Act of 2018; and, (iv) in respect of EU data subjects, the EU General Data Protection Regulation (together, the “Data Protection Legislation”).
Your personal data will be processed by Falcon House and by persons engaged by Falcon House. Under the Data Protection Legislation, you have rights, and Falcon House has obligations, with respect to your personal data. The purpose of this Notice is to explain how and why Falcon House and persons engaged by Falcon House will use, store, share and otherwise process your personal data. This notice also sets out your rights under the Data Protection Legislation, and how you may exercise them.
1. Your Personal Data
By visiting or registering to access this website (“this Website”) in your capacity as either an investor in a fund managed or advised by Falcon House or an authorized representative of an investor in a fund managed or advised by Falcon House, we will automatically collect certain data and you will also be required to supply certain other data. This data may include personal information which constitutes personal data within the meaning of the Data Protection Legislation.
When you visit this Website, the servers hosting it (which may be controlled by Falcon House or by persons engaged by Falcon House to provide web hosting and other related services) will automatically record information that your browser sends to it. This information may include your computer’s IP address, your browser type, the website visited before this Website, pages visited within this Website (including time spend on those pages), other items and information searched for on this Website, access times and dates, etc. In addition, the servers hosting this Website may attempt to store information on your computer in the form of “cookies”. You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. Declining cookies or setting your web browser to decline cookies may reduce the functionality of this Website or render it inoperative.
In order to access this Website, you will be required to submit registration information, including your name, email address, and company affiliation. This information is necessary to grant you access to this Website and secure its contents against unauthorized users.
2. How Falcon House May Use Your Personal Data
Falcon House, as the data controller, may collect, store and use your personal data for purposes including but not limited to the following:- The processing is necessary for compliance with applicable legal or regulatory obligations, including but not limited to:
- Sanctions screening and complying with applicable sanctions and embargo legislation;
- Complying with requests from regulatory, governmental, tax and law enforcement authorities;
- Surveillance and investigation activities;
- Preventing and detecting fraud.
- In pursuance of our legitimate interests, or those of a third party to whom your personal data are disclosed, including but not limited to:
- Complying with a legal, tax, accounting or regulatory obligation to which we or the third party are subject;
- Assessing and processing requests you make;
- Sending updates, information and notices or otherwise corresponding with you in connection with your investment a fund managed or advised by Falcon House;
- Investigating any complaints, or pursuing or defending any claims, proceedings or disputes;
- Providing you with, and informing you about investment products and services;
- Managing our risk and operations;
- Complying with audit requirements;
- Ensuring internal compliance with our policies and procedures;
- Protecting Falcon House against fraud, breach of confidence or theft of proprietary materials;
- Seeking professional advice, including legal advice;
- Facilitating business asset transactions involving Falcon House or related entities;
- Monitoring communications to/from us (where permitted by law); and
- Protecting the security and integrity of our IT systems.
We will only process your personal data in pursuance of our legitimate interests where we have considered that the processing is necessary and, on balance, our legitimate interests are not overridden by your legitimate interests, rights or freedoms.
3. Sharing Your Personal Data
We may share your personal data with our affiliates and delegates. In certain circumstances we may be legally obliged to share your personal data and other information with respect to your interest in a fund managed or advised by Falcon House with relevant regulatory authorities, including but not limited to the Cayman Islands Monetary Authority, the Cayman Islands Tax Information Authority, the Monetary Authority of Singapore, the Inland Revenue Authority of Singapore, the U.S. Securities and Exchange Commission, and the U.S. Internal Revenue Service. They, in turn, may exchange this information with other foreign authorities, including tax authorities and other applicable regulatory authorities.
Falcon House’s affiliates and delegates may process your personal data on Falcon House’s behalf, including with persons or organizations that may be data controllers in their own right. Falcon House’s service providers are generally processors acting on the instructions of Falcon House. Additionally, a service provider may use your personal data where this is necessary for compliance with a legal obligation to which it is directly subject (for example, to comply with applicable law in the area of anti-money laundering and counter terrorist financing or where mandated by a court order or regulatory sanction). Such service provider, in respect of this specific use of personal data, acts as a data controller.
When required by legal, regulatory, or other similar processes, or when we determine it is in Falcon House’s legitimate interests, we may share your Personal Data with regulatory, prosecuting and other governmental agencies or departments, and parties to litigation (whether pending or threatened) in any country or territory.
娛樂城
(一起發娛樂城-百家樂現金)4. Sending Your Personal Data Internationally
Due to the international nature of our business, your personal data may be transferred to jurisdictions that do not offer equivalent protection of personal data as under the Data Protection Legislation. In such cases, we will process personal data or procure that it be processed in accordance with the requirements of the Data Protection Legislation, which may include having appropriate contractual undertakings in legal agreements with service providers who process personal data on our behalf.
5. Retention & Deletion of Your Personal Data
We will keep your personal data for as long as it is required by us. For example, we may require it for our legitimate business purposes, to perform our contractual obligations, or where law or regulation obliges us to. We will generally retain your personal data throughout the lifecycle of the investment you are involved in or with respect to which you are accessing this Website. Some personal data will be retained after your relationship with us ends. We expect to delete your personal data (at the latest) once there is no longer any legal or regulatory requirement or legitimate business purpose for retaining your personal data.
6. Automated Decision-Making
We will not take decisions producing legal effects concerning you, or otherwise significantly affecting you, based solely on automated processing of your personal data, unless we have considered the proposed processing in a particular case and concluded in writing that it meets the applicable requirements under the Data Protection Legislation.
7. Your Rights
You have certain data protection rights, including the right to:
- Be informed about the purposes for which your personal data are processed;
- Access your personal data;
- Stop direct marketing;
- Restrict the processing of your personal data (subject always to other legal or regulatory requirements);
- Have incomplete or inaccurate personal data corrected;
- Ask us to stop processing your personal data (subject always to other legal or regulatory requirements);
- Be informed of a personal data breach (unless the breach is unlikely to be prejudicial to you);
- Complain to governmental authorities responsible for enforcement of the Data Protection Legislation; and
- Require us to delete your personal data in some limited circumstances (subject always to other legal or regulatory requirements).
8. Contact Us
We are committed to processing your personal data lawfully and to respecting your data protection rights. Please contact us if you have any questions about this Notice or the personal data we hold about you. You may contact us by any of the following methods, marking your communication “Data Protection Enquiry”:
9. Access & Revisions to this Notice
You may always obtain a copy of this Notice at any time by request via any of the above contact methods.
We reserve the right to update this Notice at any time, and we will provide you with a new notice when we make any substantial updates. We may also notify you in other ways from time to time about the processing of your personal information
留言列表
